24 Jul Online Life Coach Boston
The Best Online Life Coach Boston Has To Offer
The best online life coaches will create a safe space to listen with a non-judgmental attitude, they will ask questions that will enable you to look at your situation in an objective manner and will reflect on the best ways to help you move forward. They will help you explore your options, help you weigh pro and cons of various decisions, and hold you accountable for your decisions and commitments.
The Coaching Process
The coaching process is not one of quick fixes as your problems typically developed over time and you need time to reflect, gain awareness and then to try out various strategies. There may be some quick wins by trying strategies and techniques that will allow you to approach situations differently, more effectively and with greater awareness.
You will also learn ways to take a step back, explore thoughts tha are helpful to you and those that are not, and then choose how to respond to your own thoughts or to those of others.
Others, in turn, will notice your improved responses and approach and we use some time to learn how to manage others reactions to you so you can make that adjustment as well.
Online Life Coaching Advantages Over In Person Coaching
Online Life Coaching has some advantages over in person coaching:
- The cost is typically less than meeting in person
- No time for travel is needed
- No worries, stress or cost for parking
- No worries or stress around traffic
- No worries stress or cost around public transportation
- We can review documents together using screen share
- You can review last session summaries and homework on the computer as we speak.
- You can be more efficient with your time
- You get the benefit of a face to face meeting without the hassle
Topics For Life Coaching
- Career Change
- Work Life Balance
- Relationships
- Stress Management
- Self Awareness
- Self Acceptance
- Managing Conflict
- Communication
- Time Management
- People Management
- Supporting A Loved One In Crisis
- Starting Or Growing A Business
- Getting Organized
- Fitness/Health
- Work Performance
- Managing Various Roles
- Returning To Work
- Care Taking Responsibilities
Online Life Coaching Is Not For Everyone
Online Life coaching is not for everyone because some people simply prefer to meet in person. And some prefer to meet in person for the first session.
However, if you would like to try Online Life Coaching and see if it feels right for you- take the first step and register for a session here: